no

“No.”

Why is it so hard to ask for what we really want? Maybe you're in line at the grocery store, trying to buy a few bananas or something, and that lady with the noisy kid and four weeks of groceries cuts in front of you. You want to say: "Hey...can I just go in front of you? I only have two ... Continue Reading

Say-No

On Saying “No”

I was sitting in at a suburban Los Angeles Denny's at 11:55pm on Sunday (that's last night for me)...and I was exhausted. I looked at Sara (we were waiting on our takeout) and I told her: "I'm frustrated. I used to have a lot more energy. I used to be able to just go to sleep and wake up ... Continue Reading